Ty Suber 5000m row
5,000
Meters
19:47.1
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 134 |
September 03, 2016 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 5,000 | 1:58.7 | 209 | 1020 | 24 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 27 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 28 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 23 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 22 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 22 |
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Workout Graph
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Damper 6