Ty Suber 20:17 row
4,528
Meters
20:17.5
Time
2:14.4
Pace
266
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 0 |
April 06, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 4,528 | 2:14.4 | 144 | 795 | 17 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 20:17.5 | 44 | 3:18.8 | 45 | 453 | 17 |
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Workout Graph
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