Rohan Gifford 8000m row
8,000
Meters
35:39.7
Time
2:13.7
Pace
476
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 656 |
| Drag Factor | 110 |
December 05, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.7 | 8,000 | 2:13.7 | 146 | 803 | 18 |
| 7:05.8 | 1,600 | 2:13.0 | 149 | 811 | 19 |
| 7:09.5 | 3,200 | 2:14.2 | 145 | 798 | 18 |
| 7:09.5 | 4,800 | 2:14.2 | 145 | 798 | 18 |
| 7:10.5 | 6,400 | 2:14.5 | 144 | 794 | 18 |
| 7:04.4 | 8,000 | 2:12.6 | 150 | 816 | 18 |
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Workout Graph
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