Rohan Gifford 25:00 row
5,984
Meters
25:00.0
Time
2:05.3
Pace
377
Calories
172
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 121 |
September 25, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,984 | 2:05.3 | 178 | 911 | 22 | 172 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 158 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 167 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 172 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 177 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 23 | 189 |
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Workout Graph
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