Rohan Gifford v14:00/0:12r...1 row
3,234
Meters
14:00.0
Time
2:09.8
Pace
198
Calories
157
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 3,242 |
| Overall Time | 14:12.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 126 |
November 08, 2020 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,234 | 2:09.8 | 160 | 849 | 20 | 157 | |
| 14:00.0 | 3,233 | 2:09.9 | 160 | 849 | 20 | 157 | |
| r: 0:12 | 8 | ||||||
| r8 |
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Workout Graph
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