Rohan Gifford 44:00 row
10,136
Meters
44:00.0
Time
2:10.2
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 748 |
| Drag Factor | 118 |
October 07, 2018 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 10,136 | 2:10.2 | 158 | 845 | 17 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 16 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 18 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 16 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 18 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 16 |
| 12:00.0 | 468 | 2:08.2 | 166 | 871 | 18 |
| 14:00.0 | 452 | 2:12.7 | 150 | 814 | 16 |
| 16:00.0 | 468 | 2:08.2 | 166 | 871 | 18 |
| 18:00.0 | 451 | 2:13.0 | 149 | 811 | 16 |
| 20:00.0 | 469 | 2:07.9 | 167 | 875 | 18 |
| 22:00.0 | 450 | 2:13.3 | 148 | 808 | 16 |
| 24:00.0 | 466 | 2:08.7 | 164 | 864 | 18 |
| 26:00.0 | 449 | 2:13.6 | 147 | 804 | 16 |
| 28:00.0 | 470 | 2:07.6 | 168 | 878 | 18 |
| 30:00.0 | 451 | 2:13.0 | 149 | 811 | 16 |
| 32:00.0 | 474 | 2:06.5 | 173 | 893 | 18 |
| 34:00.0 | 452 | 2:12.7 | 150 | 814 | 16 |
| 36:00.0 | 482 | 2:04.4 | 181 | 924 | 18 |
| 38:00.0 | 454 | 2:12.1 | 152 | 821 | 16 |
| 40:00.0 | 468 | 2:08.2 | 166 | 871 | 18 |
| 42:00.0 | 452 | 2:12.7 | 150 | 814 | 16 |
| 44:00.0 | 477 | 2:05.7 | 176 | 905 | 18 |
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Workout Graph
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