Rohan Gifford 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
October 03, 2016 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 23 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 21 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 24 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 21 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 27 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 24 |