Rohan Gifford 1x6000m/2:00r row
6,000
Meters
26:19.6
Time
2:11.6
Pace
343
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,017 |
| Overall Time | 28:19.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
September 11, 2016 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.6 | 6,000 | 2:11.6 | 153 | 828 | 21 | |
| 26:19.6 | 6,000 | 2:11.6 | 153 | 828 | 21 | |
| r17 |
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Workout Graph
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