Sophia Romero Lara 15:30 row
2,697
Meters
15:30.0
Time
2:52.4
Pace
138
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 117 |
May 27, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.0 | 2,697 | 2:52.4 | 68 | 535 | 23 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 24 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 22 |
| 15:30.0 | 61 | 4:05.9 | 24 | 381 | 16 |
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