Sophia Romero Lara 5:10 row
1,020
Meters
5:10.2
Time
2:32.0
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
April 09, 2016 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,020 | 2:32.0 | 100 | 642 | 18 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 5:10.2 | 28 | 3:02.1 | 58 | 499 | 12 |
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Workout Graph
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