Geoffrey J 45:00 row
10,074
Meters
45:00.0
Time
2:14.0
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 125 |
June 17, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,074 | 2:14.0 | 145 | 800 | 19 |
| 11:15.0 | 2,515 | 2:14.1 | 145 | 798 | 19 |
| 22:30.0 | 2,506 | 2:14.6 | 143 | 793 | 19 |
| 33:45.0 | 2,513 | 2:14.3 | 144 | 797 | 19 |
| 45:00.0 | 2,541 | 2:12.8 | 149 | 814 | 19 |
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Workout Graph
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