Geoffrey J 45:00 row
10,383
Meters
45:00.0
Time
2:10.0
Pace
636
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 124 |
June 24, 2019 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,383 | 2:10.0 | 159 | 848 | 19 |
| 9:00.0 | 2,049 | 2:11.7 | 153 | 826 | 19 |
| 18:00.0 | 2,056 | 2:11.3 | 155 | 831 | 19 |
| 27:00.0 | 2,070 | 2:10.4 | 158 | 842 | 19 |
| 36:00.0 | 2,085 | 2:09.4 | 161 | 854 | 20 |
| 45:00.0 | 2,124 | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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