Geoffrey J 2:57 row
654
Meters
2:57.6
Time
2:15.7
Pace
41
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 123 |
August 26, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.6 | 654 | 2:15.7 | 140 | 781 | 17 |
| 2:57.6 | 654 | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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