ALEX KYLE 4:00 row
1,144
Meters
4:00.0
Time
1:44.8
Pace
88
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 92 |
April 27, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 25 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 27 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1343 | 25 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1279 | 23 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 |
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Workout Graph
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