ALEX KYLE 46:02 row
10,009
Meters
46:02.2
Time
2:17.9
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1267 |
| Drag Factor | 86 |
December 05, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.2 | 10,009 | 2:17.9 | 133 | 758 | 27 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 |
| 46:02.2 | 231 | 2:14.6 | 143 | 793 | 27 |
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Workout Graph
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