Morten egeland 21:22 row
5,013
Meters
21:22.4
Time
2:07.9
Pace
291
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
April 20, 2016 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.4 | 5,013 | 2:07.9 | 167 | 875 | 25 | 123 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 123 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 126 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 123 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 125 |
| 21:22.4 | 313 | 2:11.6 | 153 | 828 | 24 | 120 |