Job Miller 30:05 row
6,036
Meters
30:05.7
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 96 |
June 18, 2017 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,036 | 2:29.5 | 105 | 659 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 |
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Workout Graph
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