Nicholas Doughty 30:00 SkiErg
7,096
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 92 |
March 26, 2025 09:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,096 | 2:06.8 | 172 | 890 | 35 | 131 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 36 | 120 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 35 | 125 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 35 | 130 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 35 | 135 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 36 | 145 |
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Workout Graph
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