Nicholas Doughty 24:00 row
5,935
Meters
24:00.0
Time
2:01.3
Pace
387
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 136 |
March 16, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,935 | 2:01.3 | 196 | 974 | 25 | 154 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | 138 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 148 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 | 155 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 164 |
| 24:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 166 |
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Workout Graph
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