Nicholas Doughty 22:00 SkiErg
5,112
Meters
22:00.0
Time
2:09.1
Pace
314
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Stroke Count | 754 |
| Drag Factor | 90 |
March 06, 2025 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,112 | 2:09.1 | 163 | 859 | 34 | 123 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 | 110 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 34 | 121 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 35 | 128 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 35 | 129 |
| 22:00.0 | 460 | 2:10.4 | 158 | 842 | 35 | 128 |
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Workout Graph
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