Nicholas Doughty 22:00 SkiErg
5,089
Meters
22:00.0
Time
2:09.6
Pace
311
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 713 |
| Drag Factor | 91 |
February 24, 2025 09:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,089 | 2:09.6 | 160 | 852 | 32 | 126 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 34 | 120 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 | 125 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 | 128 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 32 | 128 |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 31 | 131 |
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Workout Graph
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