Nicholas Doughty 45:00 SkiErg
10,605
Meters
45:00.0
Time
2:07.2
Pace
660
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 1529 |
| Drag Factor | 90 |
February 13, 2025 16:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,605 | 2:07.2 | 170 | 883 | 34 | 145 |
| 9:00.0 | 2,134 | 2:06.5 | 173 | 894 | 34 | 132 |
| 18:00.0 | 2,138 | 2:06.2 | 174 | 898 | 34 | 142 |
| 27:00.0 | 2,113 | 2:07.7 | 168 | 877 | 34 | 143 |
| 36:00.0 | 2,099 | 2:08.6 | 164 | 865 | 34 | 153 |
| 45:00.0 | 2,121 | 2:07.2 | 170 | 883 | 35 | 155 |
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Workout Graph
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