Nicholas Doughty 5000m SkiErg
5,000
Meters
18:56.5
Time
1:53.6
Pace
352
Calories
165
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 39 |
| Stroke Count | 749 |
| Drag Factor | 90 |
February 07, 2025 07:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.5 | 5,000 | 1:53.6 | 238 | 1120 | 39 | 165 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 40 | 155 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 41 | 162 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1074 | 39 | 160 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1076 | 37 | 167 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 41 | 183 |
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Workout Graph
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