Nicholas Doughty 30:00 SkiErg
7,087
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 89 |
February 06, 2025 07:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 34 | 133 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 36 | 126 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 34 | 131 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 35 | 131 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 34 | 138 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 34 | 139 |
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Workout Graph
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