Nicholas Doughty 30:00 SkiErg
7,105
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 90 |
February 03, 2025 08:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 34 | 132 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 36 | 125 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 34 | 129 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 34 | 135 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 34 | 134 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 34 | 138 |
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Workout Graph
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