Nicholas Doughty 22:00 SkiErg
5,385
Meters
22:00.0
Time
2:02.5
Pace
347
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 37 |
| Stroke Count | 821 |
| Drag Factor | 91 |
February 01, 2025 08:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,385 | 2:02.5 | 190 | 954 | 37 | 141 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 37 | 129 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 39 | 144 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 37 | 142 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 37 | 145 |
| 22:00.0 | 489 | 2:02.6 | 189 | 952 | 37 | 148 |
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Workout Graph
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