Nicholas Doughty 8:00 BikeErg
2,626
Meters
8:00.0
Time
3:02.7
Pace
64
Calories
94
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 46 |
| Revolution Count | 375 |
| Power/kg | 0.57 |
| Drag Factor | 116 |
January 31, 2025 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,626 | 3:02.7 | 57 | 497 | 46 | 94 |
| 2:00.0 | 634 | 3:09.2 | 52 | 477 | 45 | 91 |
| 4:00.0 | 663 | 3:00.9 | 59 | 503 | 47 | 94 |
| 6:00.0 | 671 | 2:58.8 | 61 | 510 | 48 | 97 |
| 8:00.0 | 658 | 3:02.3 | 58 | 498 | 47 | 96 |
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Workout Graph
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