Nicholas Doughty 45:00 SkiErg
10,275
Meters
45:00.0
Time
2:11.3
Pace
622
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Stroke Count | 1536 |
| Drag Factor | 89 |
January 29, 2025 07:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,275 | 2:11.3 | 154 | 831 | 34 | 131 |
| 9:00.0 | 2,069 | 2:10.4 | 157 | 842 | 34 | 120 |
| 18:00.0 | 2,090 | 2:09.1 | 162 | 858 | 34 | 131 |
| 27:00.0 | 2,058 | 2:11.1 | 155 | 833 | 34 | 133 |
| 36:00.0 | 2,033 | 2:12.8 | 149 | 814 | 34 | 134 |
| 45:00.0 | 2,025 | 2:13.3 | 148 | 808 | 35 | 139 |
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Workout Graph
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