Nicholas Doughty 45:00 SkiErg
10,811
Meters
45:00.0
Time
2:04.8
Pace
685
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 1554 |
| Drag Factor | 89 |
January 28, 2025 13:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,811 | 2:04.8 | 180 | 918 | 34 | 142 |
| 9:00.0 | 2,155 | 2:05.2 | 178 | 912 | 35 | 135 |
| 18:00.0 | 2,193 | 2:03.1 | 188 | 945 | 35 | 140 |
| 27:00.0 | 2,169 | 2:04.4 | 181 | 924 | 34 | 141 |
| 36:00.0 | 2,148 | 2:05.6 | 176 | 906 | 34 | 147 |
| 45:00.0 | 2,147 | 2:05.7 | 176 | 905 | 34 | 150 |
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Workout Graph
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