Nicholas Doughty 30:00 SkiErg
7,086
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 36 |
| Stroke Count | 1075 |
| Drag Factor | 90 |
January 27, 2025 07:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 36 | 136 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 37 | 127 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 37 | 132 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 36 | 137 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 35 | 140 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 35 | 144 |
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Workout Graph
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