Nicholas Doughty 30:00 SkiErg
7,006
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 91 |
January 25, 2025 09:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006 | 2:08.4 | 165 | 868 | 34 | 139 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 34 | 136 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 35 | 136 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 34 | 140 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 35 | 142 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 35 | 143 |
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Workout Graph
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