Nicholas Doughty 30:00 SkiErg
7,279
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 36 |
| Stroke Count | 1088 |
| Drag Factor | 91 |
January 23, 2025 21:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279 | 2:03.6 | 185 | 937 | 36 | 149 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 36 | 142 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 37 | 146 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 958 | 36 | 152 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 36 | 153 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 36 | 153 |
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Workout Graph
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