Nicholas Doughty 30:00 SkiErg
7,080
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 36 |
| Stroke Count | 1105 |
| Drag Factor | 91 |
January 23, 2025 07:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080 | 2:07.1 | 170 | 886 | 36 | 138 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 37 | 130 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 37 | 138 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 37 | 140 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 37 | 141 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 36 | 143 |
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Workout Graph
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