Nicholas Doughty 30:00 SkiErg
7,025
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 92 |
January 21, 2025 22:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 34 | 136 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 35 | 135 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 34 | 137 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 34 | 137 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 33 | 138 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 35 | 137 |
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Workout Graph
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