Nicholas Doughty 22:00 SkiErg
5,010
Meters
22:00.0
Time
2:11.7
Pace
300
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 738 |
| Drag Factor | 90 |
January 19, 2025 09:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,010 | 2:11.7 | 153 | 826 | 33 | 132 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 36 | 122 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 34 | 131 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 32 | 134 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 | 137 |
| 22:00.0 | 453 | 2:12.4 | 151 | 818 | 33 | 136 |
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Workout Graph
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