Nicholas Doughty 40:00 SkiErg
9,210
Meters
40:00.9
Time
2:10.3
Pace
560
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 1356 |
| Drag Factor | 90 |
January 18, 2025 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 9,210 | 2:10.3 | 158 | 843 | 33 | 140 |
| 9:00.0 | 2,083 | 2:09.6 | 161 | 853 | 35 | 132 |
| 18:00.0 | 2,086 | 2:09.4 | 161 | 855 | 33 | 137 |
| 27:00.0 | 2,077 | 2:09.9 | 159 | 848 | 33 | 142 |
| 36:00.0 | 2,054 | 2:11.4 | 154 | 830 | 34 | 147 |
| 40:00.9 | 911 | 2:12.2 | 151 | 821 | 34 | 142 |
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Workout Graph
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