Nicholas Doughty 45:01 SkiErg
10,532
Meters
45:01.2
Time
2:08.2
Pace
652
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Stroke Count | 1550 |
| Drag Factor | 90 |
January 17, 2025 14:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 10,532 | 2:08.2 | 166 | 871 | 34 | 152 |
| 12:00.0 | 2,834 | 2:07.0 | 171 | 887 | 35 | 144 |
| 24:00.0 | 2,831 | 2:07.1 | 170 | 885 | 34 | 151 |
| 36:00.0 | 2,786 | 2:09.2 | 162 | 858 | 34 | 155 |
| 45:01.2 | 2,082 | 2:09.9 | 159 | 848 | 34 | 160 |
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Workout Graph
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