Nicholas Doughty 45:00 SkiErg
10,317
Meters
45:00.0
Time
2:10.8
Pace
626
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 1580 |
| Drag Factor | 93 |
January 15, 2025 10:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,317 | 2:10.8 | 156 | 837 | 35 | 145 |
| 9:00.0 | 2,104 | 2:08.3 | 166 | 869 | 37 | 134 |
| 18:00.0 | 2,080 | 2:09.8 | 160 | 850 | 35 | 142 |
| 27:00.0 | 2,052 | 2:11.5 | 154 | 828 | 34 | 146 |
| 36:00.0 | 2,039 | 2:12.4 | 151 | 818 | 34 | 152 |
| 45:00.0 | 2,043 | 2:12.1 | 152 | 821 | 36 | 154 |
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Workout Graph
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