Nicholas Doughty 22:00 SkiErg
5,057
Meters
22:00.0
Time
2:10.5
Pace
306
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 38 |
| Stroke Count | 842 |
| Drag Factor | 91 |
January 13, 2025 08:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,057 | 2:10.5 | 157 | 841 | 38 | 128 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 41 | 122 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 40 | 126 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 37 | 127 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 36 | 134 |
| 22:00.0 | 457 | 2:11.2 | 155 | 832 | 36 | 135 |
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Workout Graph
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