Nicholas Doughty 22:00 SkiErg
5,284
Meters
22:00.0
Time
2:04.9
Pace
334
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 38 |
| Stroke Count | 842 |
| Drag Factor | 90 |
January 12, 2025 18:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,284 | 2:04.9 | 180 | 918 | 38 | 140 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 40 | 139 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 40 | 140 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 37 | 137 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 37 | 142 |
| 22:00.0 | 480 | 2:05.0 | 179 | 916 | 37 | 142 |
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Workout Graph
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