Nicholas Doughty 30:01 SkiErg
6,849
Meters
30:01.1
Time
2:11.4
Pace
413
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 90 |
January 10, 2025 19:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,849 | 2:11.4 | 154 | 829 | 32 | 125 |
| 9:00.0 | 2,038 | 2:12.4 | 151 | 818 | 34 | 117 |
| 18:00.0 | 2,073 | 2:10.2 | 158 | 845 | 33 | 124 |
| 27:00.0 | 2,053 | 2:11.5 | 154 | 829 | 32 | 128 |
| 30:01.1 | 686 | 2:11.9 | 152 | 823 | 32 | 133 |
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Workout Graph
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