Nicholas Doughty 30:00 SkiErg
6,819
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 96 |
January 07, 2025 08:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 32 | 130 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 34 | 122 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 32 | 127 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 32 | 131 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 32 | 133 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 32 | 137 |
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Workout Graph
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