Nicholas Doughty 24:00 SkiErg
5,514
Meters
24:00.0
Time
2:10.5
Pace
335
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 805 |
| Drag Factor | 88 |
January 03, 2025 19:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,514 | 2:10.5 | 157 | 841 | 33 | 130 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 36 | 121 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 | 127 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 | 131 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 | 138 |
| 24:00.0 | 920 | 2:10.4 | 158 | 842 | 33 | 136 |
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Workout Graph
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