Nicholas Doughty 15:00 SkiErg
3,505
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 491 |
| Drag Factor | 87 |
January 02, 2025 19:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 869 | 32 | 151 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 34 | 143 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 32 | 149 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 33 | 152 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 32 | 155 |
| 15:00.0 | 699 | 2:08.7 | 164 | 864 | 32 | 157 |
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Workout Graph
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