Nicholas Doughty 5:00 BikeErg
2,320
Meters
5:00.7
Time
2:09.6
Pace
70
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 67 |
| Revolution Count | 335 |
| Power/kg | 1.61 |
| Drag Factor | 112 |
January 02, 2025 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.7 | 2,320 | 2:09.6 | 161 | 853 | 67 | 127 |
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 65 | 125 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 68 | 125 |
| 5:00.7 | 485 | 2:05.1 | 179 | 914 | 69 | 132 |
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Workout Graph
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