Nicholas Doughty v2:00/r...24 row
8,937
Meters
36:00.0
Time
2:00.8
Pace
577
Calories
160
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 8,937 |
Overall Time | 36:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 23 |
Stroke Count | 845 |
Drag Factor | 138 |
January 01, 2025 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 8,937 | 2:00.8 | 198 | 982 | 23 | 160 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 139 |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 144 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 142 |
1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 148 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 148 |
1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 148 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 152 |
1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 153 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 153 |
1:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | 160 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 158 |
1:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | 164 |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 24 | 159 |
1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 166 |
2:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 164 |
1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 170 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 165 |
1:00.0 | 265 | 1:53.2 | 241 | 1130 | 25 | 174 |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 168 |
1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 175 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 169 |
1:00.0 | 265 | 1:53.2 | 241 | 1130 | 25 | 178 |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 24 | 174 |
1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 180 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.