Nicholas Doughty 30:00 SkiErg
7,102
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 87 |
January 01, 2025 18:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 891 | 32 | 145 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 32 | 132 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 32 | 142 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 32 | 147 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 32 | 151 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 33 | 154 |
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Workout Graph
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