Nicholas Doughty 16x2:00/r row
7,957
Meters
32:00.0
Time
2:00.6
Pace
520
Calories
155
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 7,957 |
Overall Time | 32:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 25 |
Stroke Count | 813 |
Drag Factor | 136 |
December 29, 2024 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 7,957 | 2:00.6 | 199 | 985 | 25 | 155 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 134 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 142 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 140 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 149 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 147 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 155 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 150 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 157 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 154 |
2:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 | 165 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 160 |
2:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 | 169 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 163 |
2:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 | 172 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 163 |
2:00.0 | 518 | 1:55.8 | 225 | 1075 | 27 | 172 |
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Workout Graph

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