Nicholas Doughty 22:00 SkiErg
5,078
Meters
22:00.0
Time
2:09.9
Pace
308
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 736 |
| Drag Factor | 87 |
December 29, 2024 10:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,078 | 2:09.9 | 159 | 848 | 33 | 130 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 35 | 122 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 33 | 127 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 33 | 132 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 33 | 134 |
| 22:00.0 | 462 | 2:09.8 | 160 | 849 | 33 | 136 |
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Workout Graph
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