Nicholas Doughty 10:00 row
2,779
Meters
10:00.0
Time
1:47.9
Pace
208
Calories
173
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 139 |
December 27, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,779 | 1:47.9 | 278 | 1257 | 28 | 173 |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 29 | 165 |
| 4:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 | 171 |
| 6:00.0 | 551 | 1:48.8 | 271 | 1232 | 28 | 174 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 28 | 179 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | 180 |
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Workout Graph
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